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Pain Management

Understanding Pain - What you can do about chronic or persistent pain.  Click this link for information.  
Painkillers:  The Downside!
Opioids :  A Painful Prescription?

Promoting Self-Care for Chronic Pain

Most patients with Chronic Pain can help ease their condition by adopting some simple self-care techniques.  The Pain toolkit booklet can help them understand their pain and show them some simple but effective techniques to better manage their pain.  The short video about Understanding Chronic Pain is also useful click to view 

HELP WITH PAIN patient information links below.

Active Bodies Booklet

15 Things You Didn't know About Lower Back Pain

Understanding pain and what to do about it.


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