- What you can do about chronic or persistent pain. Click this link
Promoting Self-Care for Chronic Pain
Most patients with Chronic Pain can help ease their condition by adopting some simple self-care techniques. The Pain toolkit booklet can help them understand their pain and show them some simple but effective techniques to better manage their pain. http://www.paintoolkit.org/ The short video about Understanding Chronic Pain is also useful click to view http://vimeo.com/87769347
HELP WITH PAIN patient information links below.
Active Bodies Booklet
15 Things You Didn't know About Lower Back Pain
Understanding pain and what to do about it.