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Pain Management

Understanding Pain - What you can do about chronic or persistent pain.  Click this link for information.

Promoting Self-Care for Chronic Pain

Most patients with Chronic Pain can help ease their condition by adopting some simple self-care techniques.  The Pain toolkit booklet can help them understand their pain and show them some simple but effective techniques to better manage their pain.  http://www.paintoolkit.org/  The short video about Understanding Chronic Pain is also useful click to view http://vimeo.com/87769347 

HELP WITH PAIN patient information links below.

Active Bodies Booklet

15 Things You Didn't know About Lower Back Pain

Understanding pain and what to do about it.

Opioid-Prescribing-Patient-Information-Leaflet



 
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