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Pain Management

Promoting Self-Care for Chronic Pain

Understanding Pain - What you can do about chronic or persistent pain.  Click this link for information.
Most patients with Chronic Pain can help ease their condition by adopting some simple self-care techniques.  The Pain toolkit booklet can help them understand their pain and show them some simple but effective techniques to better manage their pain.  The short video about Understanding Chronic Pain is also useful click to view 
HELP WITH PAIN patient information links below.

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